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Opportunity Everywhere

Opportunities Everywhere!

Think about the word “problem”.

This word actually produces stress because we feel we must solve something, it’s likely to be complicated, and somehow we’ll be graded on how we solve the problem.

The word “challenge”, although a vast improvement over the word “problem”, still carries hidden emotional baggage.

It comes with feelings that maybe you’ll be “humiliated” if your performance isn’t equal to others or you’ll have to climb over a great obstacle or run a tiring race.

The words “problem” and “challenge” are emotive words, meaning there are feelings and emotions that accompany them. Most of the time we’re unaware of these emotions as the words are so common.

When you see a challenge you naturally begin to see reasons why it can’t be achieved. When you see a problem, you see failure looming. With both, you’re recognising a manifestation of a fear you have. Once you’re victim to the fear of failure you can’t think in a healthy way.

The answer? Change your perspective.

What if there was no such thing as problems or challenges?

What if there were only opportunities to test what you believed, no failures to keep you from trying, and only growth from your experiences?

“What would you attempt to do today if you knew you could not fail?”

There’s huge power in this kind of thinking! (Which is another good reason to have an objective coach in your life.) Changing your perspective –just the way you use a word for example – helps you tap into an inner energy to accomplish your dreams. Changing your perspective helps you identify and overcome internal obstacles and barriers so you can succeed!

For more information on MindShifts Coaching and Mentoring Programs please click here, or get in touch today.

Positive Energy

Creating Positive Energy With Your Words

One of the ways we generate energy is as a result of the words we use. Every word spoken or read creates an image and energy in our minds.

Did you know that we actually remember positive words better than negative words!

Here’s an example: Don’t dump rubbish here! Sounds OK. It communicates! But in your mind something amazing happens when you read this – amazing but not good. Why not good? Well, when you read an instruction that is worded negatively, you have to switch tracks from “I can’t dump rubbish here” to “where in the world AM I supposed to dump the rubbish!”

What’s better and more effective to say is: “Dump rubbish here.”

Eliminating one word turns the negative order into a positive order that can be easily followed and avoids having to switch around in a thought dilemma, which wastes time and creates negative energy!

Here are a couple more to consider:

 

So think carefully about the words you use and the positive energy they bring to you and to those around you.

This month, practice using positive words and let me know how you go. You could always share how you are going on the MindShifts Facebook page.